Successful treatment of sleep disorders: how effective is acupuncture for insomnia?
Why acupuncture for insomnia is the most reliable and sound care method
Usually, habitual sleeplessness is preceded by increased excitability and, as a result, the person may suffer due to overexcitation of the nervous system, febrile episodes, disorganized thinking and confused thoughts, the affected mood, such as increased anger or emotional sensitivity. The main reasons for insomnia are:
- anxiety and tension;
- changes in the environment and emotional excitement;
- fear of insomnia;
- musculoskeletal chronic pain and discomfort;
- the use of caffeinated and alcoholic products;
- hypoglycemia (deficiency of glucose in the bloodstream).
The result is a depletion of the nervous system, feelings of exhaustion, irritation, and despondency. A person may even lose motivation, having a state of low spirits. Thoughts continue to haunt the mind, it is impossible to calm down, relax. The night goes by without sleep, the fatigue level elevates, mental and physical performance drops, it is hard to concentrate and be fully engaged in the daily activity. Such conditions can be medicated by a variety of drugs and sleeping pills. However, such a medical approach can have negative health outcomes, side effects, and even severe allergic reactions. So, if you don’t want to experience addiction to sedative and sleeping medications, there are more safe and efficient methods to induce good quality sleep, such as acupuncture for insomnia.
Does acupuncture work for insomnia and what is the mission of the medical needle
The insertion of thin medical needles into bioactive acupuncture points for insomnia is a painless and helpful procedure for dealing with the difficulties of falling asleep and trouble with staying asleep. With its help, the doctor restores the normal circulation of vital energy along the meridians, increases the level of welfare, and even promotes a positive mindset. This method can deliver an array of health benefits while fighting disturbing symptoms that decrease the quality of life:
- harmonizing the nervous system;
- improving sleep by reducing emotional stress;
- enhancing the functioning of the endocrine system;
- relieving overstrain, and, at the same time, does not cause drowsiness or decreased cognitive function;
- hormonal balance is normalized;
- pain syndromes, muscle tension are relieved.
Acupuncture for insomnia — gentle and effective curing of insomnolence
Medical needles activate the production of endorphins, dopamine, serotonin and its processing into the sleep hormone — melatonin. But to cope with the condition and bring back harmony and wellness to your life, the choice of acupuncture points for insomnia and the needles scheme are determined individually, depending on the cause and symptoms of insomnia and the presence of concomitant disorders.
The strongest point of such a system of integrative medicine that involves tingling the skin or tissues with needles in the treatment of anxiety and sleep disorder is the absence of the risk of addiction and any unwanted reactions and after-effects. It is possible to get rid of the external symptoms and eliminate the root cause of the disease itself. However, acupuncture is prescribed and, therefore, applied only on the basis of the state of health of each individual patient. Unlike other practices, acupuncture does not need to be combined with any other therapy programs to achieve maximum effect.
Acupuncture for insomnia and anxiety not only stimulates and restores the healing abilities of our bodies, but it ameliorates our thinking and brain function to bring better outcomes.